Heart & Sol Cafe Menu (Update 2025)

Welcome to Heart & Sol Cafe, a vibrant eatery nestled in Lake Geneva, WI. This cafe shines with a commitment to healthy and flavorful offerings, featuring a diverse menu that caters especially well to vegans and health enthusiasts. The atmosphere is warm and inviting, making it an ideal spot for breakfast or lunch.

  • Locally Sourced Ingredients: The cafe prioritizes fresh, organic ingredients sourced from local farms.
  • Signature Dishes: Highlights include the delicious portabella tamales, flavor-packed pho with tofu, and unique smoothies.
  • Vegan and Gluten-Free Options: A plethora of choices ensures everyone can find something delightful.
  • Sustainable Practices: They use eco-friendly materials and emphasize community support.

Whether you're craving a refreshing juice, vibrant salad, or hearty sandwich, Heart & Sol Cafe is dedicated to serving up wholesome goodness with care.

Mornin' Sunshine!

Fruit Cup

Pineapple, Grapes, Blueberries & Banana

US$5.00

Mega Oatmeal Bowl

w/ Your Choice of Organic Milk, Cinnamon, Maple Syrup, Chia & Max Seeds

US$7.00

Fried Egg Sammich

2 Fried Eggs, Bacon, and Cheddar Cheese on Toasted Sourdough, with a Fruit Cup

US$9.00

Acai Bowl

Acai Blend, Mixed Berries, Yogurt, Bananas, Blueberries, Granola, Honey, Hemp Hearts & Chia Seeds

US$10.00

Hummus & Veggies

Roasted Red Pepper Hummus w/ Veggies

US$6.00

Chips w/ Salsa & Guacamole

Organic Tortilla Chips w/ Salsa & Guac

US$7.00

Caprese Plate

Sliced Tomatoes, w/ Buffalo Mozzarella, and topped w/ Pesto, Olive Oil & Balsamic Glaze

US$8.00

Spinach & Artichoke Dip

Our Special Recipe!

Sharing is Caring

Add Soup or Salad

Cup of Soup

US$3.00

Bowl of Soup

US$5.00

1/2 Salad

US$5.00

BLT w/ Guacamole

Bacon, Mixed Greens, & Tomato with Guacamole Spread on Oven Toasted French Roll

US$9.00

Here's The Beef!

Garlic Roast Beef, with Havarti Cheese, Red Onions, Tomato, Mixed Greens, and our special Garlic & Horseradish Cream Cheese Spreadon Rosemary Ciabatta

US$10.00

Three Cheese Tuna Melt

Our Tasty Tuna Recipe with melted Havarti, Gouda, and Cheddar Cheese on golden Toasted Sourdough

US$10.00

Bacon Blackberry & Jalapeno Melt

Bacon, Swiss and Pepper Jack Cheese, with our Blackberry & Jalapeno Jam smothered on Lightly Buttered & Toasted Sourdough

US$10.00

Bacon Apricot & Brie Melt

Bacon, Brie Cheese, and Apricot Jam on Lightly Buttered & Toasted Sourdough, Topped with Balsamic Glaze and Basil

US$11.00

Turkey & Brie Sandwich

Oven Roasted Turkey, Brie Cheese, Sliced Pears, Mixed Greens, and Cranberry Sauce on Sourdough or Herb Focaccia

US$11.00

Kalifornia Klub

Oven Roasted Turkey, Bacon, Guacamole, Cheddar Cheese, Mixed Greens, and Tomatoes on a Fresh Herb Focaccia

US$12.00

Smoked Salmon Sandwich

Honey Smoked Salmon, Capers, Red Onions, Mixed Greens, Fresh Dill, and our Garlic Horseradish Cream Cheese Spread on Rosemary Ciabatta

US$13.00

Gourmet Sammiches

Around The World

Vietnamese Pho

Rice Noodles in Steamy Seasoned Broth, with Spices and Veggies

US$8.00

Portabella Tamales

Locally Sourced Portabellas Served w/ Chips, Salsa & Guacamole

US$9.00

Mediterranean Veggie Sandwich

Cucumbers, Tomatoes, Mixed Greens, Red Onions, and Superfood Slaw, with Roasted Red Pepper Hummus and Feta Cheese, on Toasted Pita Bread

US$10.00

Thai Lettuce Wraps

Fun to Build Your Own! Sweet Chili, Seasoned Chicken, Broccoli, Slaw, Nuts, & Chow Mein

US$10.00

Falafel

Spiced Chickpea Patties, with Mixed Greens, Tomatoes & Red Onion, served in a Pita or over a Salad, along with our Hemp Seed Tzatziki Sauce (Or Tofu Sour Cream)

US$10.00

Vitamin Salad

Mixed Greens topped with Broccoli, Quinoa, Blueberries & Apple Cider Vinaigrette

US$8.00

Caprese Salad

Mixed Greens, Topped with Quinoa, Tomatoes, Mozzarella & Pesto, with Balsamic Glaze

US$10.00

Curried Chicken Salad

Seasoned Chicken Salad w/ Red Grapes and Nuts, on top of a bed of Mixed Greens, with Peppers, and Cucumbers

US$10.00

Bacon Gorgonzola Salad

Mixed Greens, Cucumbers, Tomatoes, Quinoa, Green Onions, Bacon, and Gorgonzola Cheese, Served w/ Homemade Italian Dressing

US$10.00

Salads or Wraps

Smoothies

El Classico

Strawberry, Banana, Mixed Berries, Yogurt, Apple Juice

US$5.00

Green Lantern

Banana, Mango, Lime Juice, Spinach, Apple Juice

US$6.00

Cherry Sublime

Dark Cherry, Lime Juice, Apple Juice, Agave & Chia Seeds

US$7.00

The Unicorn

Pineapple, Mango, Coconut Milk, Honey, Second Layer of Mixed Berries, Apple Juice & Honey

US$7.00

Tropical Breeze

Pineapple, Mango, Banana, Coconut, Turmeric & Ginger

US$8.00

Hempalicious

Mango, Pineapple, Yogurt, Hemp Protein, Hemp Hearts, Cacao powder, Coconut Milk & Honey

US$8.00

The Hulk

Banana, Avocado, Spinach, Hemp Protein, Coconut Milk, Honey Second Layer of Mixed Berries, Apple Juice & Honey

US$8.00

Acai Powder

Activated Charcoal

Bee Pollen

Cacao

Chia Seeds

Coconut Oil

Collagen

Dragon Fruit Powder

Hemp Hearts

Hemp Protein

Matcha

Peanut Butter Powder

Turmeric

Vegan Protein

Add a Supplement

Refreshment

Organic Orange Juice

US$2.50

Lemonade

US$2.50

Strawberry Lemonade

US$2.50

Organic Juice Box

US$1.00

Hot Apple Cider

US$2.50

Hot Chocolate

US$2.50

Organic Mik

US$2.00

Magic Mushroom Kombucha

US$5.00

Suja Green Juice

US$5.00

Cola

Lemon Lime

Orange

Organic Root Beer

Organic Ginger Ale

Zevia Sugar Free Cream Soda

Blue Sky Soda

Tea Time

Chai

Bold Blend of Spices - Great for Metabolism

Early Grey

Good for Anxiety, Digestion & Weight Loss

Everyday Detox

Promotes Healthy Liver Function

Green Tea

Supports Energy

Chamomile

For Relaxation

Kava

A Cinnamon Blend for Relaxation

Lemon Ginger

Great for Healthy Digestion

Passion

Hibiscus & Citrus Blend

Peppermint

Supports Healthy Digestion

Blue Butterfly Tea

US$3.00

Steaz Organic Green Teas

16oz Can - Assorted Flavors

US$3.00

Lake Geneva Coffee Roastery

Proudly Serving Serving Dark Roast Coffee by Lake Geneva Coffee Roastery

Other Tea